If you are feeling called to deepen your experience in yoga, meditation, Reiki or developing your physical strength, consider working with Christiana one-on-one.

 

Christiana has over 30 years combined experience as a yoga teacher, meditation instructor, Reiki Master, Personal Trainer and Bodyworker. She possesses a unique gift to draw upon each of these wellness modalities to craft a custom experience uniquely suited to your needs and desired outcomes.

 

Christiana’s teaching style is grounded in compassion respect and the uncanny ability to see your potential,

even when you can't quite see it yourself.

 

She is well versed in creating appropriate adaptations when called for and with her positive approach to teaching, you will often hear her encourage you by saying...

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”There is always a work-a-round”

“Focus on what you can do”

 “Yes You Can, I believe in you! “

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